Digital Orienteering Map Archive for Adam Chromý
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DOMA 3.0.8
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<< Memory training (19/01/2013)
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Night-O training (25/01/2013) >>
Orienteering intervals (19/01/2013)
Category:
Training with GPS
Map/area:
Lesní hřbitov
Organiser:
CzechTeam
Country:
CZE
Discipline:
relay-type intervals
Projected distance: 7.60 km
Distance:
8.57 km
Time:
44:05
Pace: 5:48 min/km
Route pace: 5:09 min/km
3D Rerun
Very very fast training with average speed 5min/km. Considering bushes and fallen trees in area, it is really fast. I enjoy it and I am glad to compete with to many strong guys together. Me performance was controlled in technical skills, but physically I should make an improvement.
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