Digital Orienteering Map Archive for Adam Chromý
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DOMA 3.0.8
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<< Jukola Relay 2013 (16/06/2013)
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Forest sprint training (19/06/2013) >>
Suunto Games Long (17/06/2013)
Category:
Training with GPS
Map/area:
Helsinki
Country:
FIN
Discipline:
long
Projected distance: 12.00 km
Distance:
12.97 km
Time:
88:21
Pace: 7:22 min/km
Route pace: 6:49 min/km
3D Rerun
Nice long distance training just after Jukola in rough terrain. I was running it with just middle speed and finished with 10 minutes slower time than winner of this competition. Nice to run in such rough forest!
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Adam with ski
:
Nice to see you back on track!
http://www.kalevanrasti.fi/kartta/index.php?user=philippe
Here is my doma ;-)
See you
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