POM 2023 - Middle (18/02/2023)
Category: Competition
Map/area: São Bartolomeu do Outeiro
Organiser: POM
Country: Portugal
Discipline: Middle
Results
Projected distance: 5.10 km
Climbing: 90 m
Distance: 5.67 km
Time: 27:52
Pace: 5:28 min/km
Route pace: 4:55 min/km
Average HR: 175
Maximum HR: 187
3D Rerun
Not great, not terrible. Some tiny mistakes/hesitations and sore legs in second half of the race.
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POM 2023 - Middle (18/02/2023) POM 2023 - Middle (18/02/2023)