My digital orienteering map archive :: POM 2023 - Long (19/02/2023)

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POM 2023 - Long (19/02/2023)

Category: Competition

Map/area: S. Bartolomeu do Outeiro

Organiser: POM

Country: Portugal

Discipline: Long

Projected distance: 9.10 km

Climbing: 210 m

Distance: 10.35 km

Time: 52:22

Pace: 5:45 min/km

Route pace: 5:04 min/km

Average HR: 170

Maximum HR: 182

Blackout on C14

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POM 2023 - Long (19/02/2023)

POM 2023 - Long (19/02/2023)