TC Fontainebleau // long (16/03/2023)
Category: Training
Map/area: Le Rocher des Sablons
Organiser: RT
Country: France
Discipline: Long
Projected distance: 10.20 km
Climbing: 215 m
Distance: 12.64 km
Time: 70:18
Pace: 6:54 min/km
Route pace: 5:34 min/km
Average HR: 167
Maximum HR: 179
physically quite ok but really terrible technical performance, a lot mistakes in cirlce and not optimal routes
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TC Fontainebleau // long (16/03/2023) TC Fontainebleau // long (16/03/2023)