10mila 2023, Sträcka 7 (21/05/2023)
Category: Competition
Map/area: Vitberget-Boviken
Organiser: Långvikens OK, Skellefteå OK
Country: Sweden
Results
Projected distance: 9.60 km
Climbing: 325 m
Distance: 11.08 km
Time: 70:20
Pace: 7:20 min/km
Route pace: 6:21 min/km
Average HR: 157
Maximum HR: 176
3D Rerun
Went well physically almost all the time but technically poor performance. Made two bigger mistakes to C4 and C11 (E10 wasnt my control) and then some smaller ones. Otherwise pretty good experience runnig Tiomila for the first time. Thanks Hiki.
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10mila 2023, Sträcka 7 (21/05/2023) 10mila 2023, Sträcka 7 (21/05/2023)