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<< Vidnava - sprint (29-08-2012)
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Changing speed training (03-09-2012) >>
Vidnava - middle (30-08-2012)
Kategori:
Training with GPS
Kort/område:
Vidnava
Land:
CZE
Disciplin:
middle
#PROJECTEDDISTANCE#: 5.20 km
Distance:
5.81 km
Tid:
38:50
#REALAVG#: 7:28 min/km
#ROUTEPACE#: 6:41 min/km
3D Rerun
Middle training on the course of the 1st stage of Grand Prix Silesia this year. Just after the start, I was suprised, how this map is old. The competition was held on the 4 years old map, where planning of route choices according to the runability was a lottery. I was lucky that I was not taking part at this competitions, because I would be very disappointed. But finally, when I get used to this old map, I enjoyed the running in nice forrest.
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