Arquivo digital de mapas de orientação de Adam Chromý
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<< Short legs (01-05-2013)
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Night training for Tiomila (02-05-2013) >>
Superprints at stones (02-05-2013)
Categoria:
Training with GPS
Organisação:
Czech Team
País:
SWE
Disciplina:
3x 1km orienteering
#PROJECTEDDISTANCE#: 3.00 km
Distância:
4.08 km
Tempo:
30:41
#REALAVG#: 10:14 min/km
#ROUTEPACE#: 7:31 min/km
3D Rerun
Three supersprints in very stony terrain. I was afraid from stones and was not pushing too hard as others to avoid twisting my ankle. I was really surprised, how fast some people ran in that type of terrain.
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