Night-O training (2013-02-24)
Kategooria: Training with GPS
Kaart/piirkond: Barbate
Korraldaja: Thierry
Riik: ESP
Ala: corridor
Hinnanguline distants: 5.20 km
Distants: 5.61 km
Aeg: 43:29
Tempo: 8:22 min/km
#ROUTEPACE#: 7:45 min/km
Today mouch more concentrated run, so I finished without looking to the relocating-map which I had in pocket after yesterday's experience :-) There is still lot of to improve, but maybe at the end of training camp it will be good.
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Night-O training (2013-02-24) Night-O training (2013-02-24)